The Comfort Queen says

To build our lives from the inside out, we have to know what we are feeling and what we need. As basic as that might sound, too often we have no idea. We can exist for years in panic and reaction mode until our body gives out or we lead the police on a 30-minute high-speed chase because our 7-year-old is late for her violin lesson.

Step out of the chaos by checking a symptom that resonates with you right now, then hit the search button. You can check up to six different symptoms, but the more you check the less chance you'll find a match. Checking one or two gives you the best chance to find a meaningful result. Good Luck!